Due to the presence of a wide range of phytoconstituents and bioactive compounds, functional foods have gained massive popularity in the area of nutritional sciences (Perveen et al., 2015 Shahzad et al., 2021). In general, both functional foods and lifestyle changes can have a great positive impact on the well‐being and the health of humans. These foods control diseases at different stages and prevent their further progression (Abuajah et al., 2015). Moreover, the relationship between functional compounds along with their mechanism of action in the body, their extraction from the seeds for further research would be of great interest.įunctional foods are like conventional foods, which people use in the normal routine and the only difference is the provision of health benefits. These bioactive compounds from seeds are involved in anti‐adipogenic, antioxidant, antitumor, cardiovascular, hepato‐protective, anti‐inflammatory, anti‐fertility, anti‐microbial, anti‐viral, hypoglycemic, etc. So, functional foods are getting popularity due to a wide range of essential constituents, which are associated to decrease the risk of chronic diseases. Nowadays, people are more conscious about their health and desire to treat disease naturally with minimal side effects. semen plays an important part in the physiological functions of the body. These are low caloric, a rich source of multiple nutrients and bioactive constituents, which make it a unique therapeutic food. Nelumbinis semen is commonly known as lotus seeds that have been used as a vegetable, functional food, and medicine for 7,000 years.
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